Free Ebook Learning How to Say No When You Usually Say Yes: Everything You Need to Know Explained Simply (Back-To-Basics)By Maritza Manresa
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Learning How to Say No When You Usually Say Yes: Everything You Need to Know Explained Simply (Back-To-Basics)By Maritza Manresa
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The urge to say yes, to please everyone around you can be overwhelming. It is not just a matter of being a nice person . It can be rooted in your desire to maintain your self-image, the product of chronically low self esteem. It may even be the result of situations in which you feel you will gain from constantly saying yes. But the truth in life is that knowing when to say No when you usually say Yes is one of the most fundamentally important things you can do for yourself and for your relationships. Forcing others to respect you regardless of your positions and to establish a clear and comfortable persona for yourself rely on this ability. This book walks everyone who has ever felt uncomfortable denying something to others through the process of recognizing how you truly feel and tapping into your inner self so that you can relay to others how you truly feel, saying no when necessary and yes only when you truly agree or are willing to do something. You will learn everything you need to know to recognize what it is about your personality that creates a need to say yes. From understanding what it is you want to get out of other people to accepting that you do not need their validation, you will learn how to separate your insecurities from what you really think so that you can start telling people how you truly feel. Learn how to set priorities and therefore know when it is okay to say yes. By understanding the proper time to say yes, you will quickly learn how to tell the times when it is not okay and you must say no. In various interviews with parents, educators, psychologists, and every day citizens, this book provides a complete world view that helps any individual understand what it is about their personality that causes them to consistently say yes when they should not. You will ultimately learn what it means to give in and what the psychological results are of making these decisions repeatedly. For anyone who has ever found themselves unhappy due to constant willingness to sacrifice their own happiness, this book is for you.
- Sales Rank: #289487 in Books
- Published on: 2011-09-30
- Original language: English
- Number of items: 1
- Dimensions: 8.90" h x .90" w x 5.90" l, .70 pounds
- Binding: Paperback
- 288 pages
About the Author
Born in Michigan to Cuban parents, Maritza has been able to experience a rich and well-rounded life, being able to enjoy both the American culture and the Cuban culture. Maritza started working with the local government at the age of 16 and continued working there through college and beyond. During her employment, she moved up through the ranks from part-time secretary to becoming the Foreign Trade Zone manager. With more than 25 years of experience in the business sector, both private and public, Maritza is able to provide practical insight into the many situations in which one must learn to say No when you would otherwise say Yes. She is able to provide insight from the boss s point of view, as well as from the employee s side. As a St. Leo University magna cum laude graduate, Manresa holds a bachelor s degree in business administration and is currently working on her master s degree in theology. Leaving behind 20 years of employment in the public sector, Maritza currently owns and manages a business with her husband, Manny. Maritza has two children: Wesley, who is currently attending the University of Florida, and Monica, who is in middle school. Maritza is also a freelance writer, contributing regularly to Factoidz, an online expert advice forum. She has authored two books for Atlantic Publishing Group, How to Open and Operate a Financially Successful Import Export Business and Learning to Say No When You Usually Say Yes."
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